Sweating Though a HIIT Treadmill Workout - August 22, 2023

my first time ever doing a hiit treadmill workout! even though i'm a beginner, i pushed myself as hard as i could alternating between fast runs, jobs, and walks. i never even stopped recording to take a break! i stayed with the 20 min workout the whole time, gradually getting sweatier and sweatier.
the only time i get off the treadmill is a couple of times when i step off for a few seconds to get close to the camera and really show off my sweat!!
by the end im panting hard and the sweat is literally rolling off my chin


Download Sweating Though a HIIT Treadmill Workout - August 22, 2023 - 2.88 GB